Mindful Fremantle – Free Yoga
Life is a lot more complicated for teenagers than most adults give them credit for. Many teenagers are balancing schoolwork with part-time jobs, sports, and
Menu
Life is a lot more complicated for teenagers than most adults give them credit for. Many teenagers are balancing schoolwork with part-time jobs, sports, and
Yoga for Men: Yoga and mindfulness are an excellent way to maintain positive health outcomes for men of all ages. Try these 4 yoga activities to support your health and wellbeing today!
The Fear of Falling A 2018 study of residents in an aged care facility, found that residents did not participate in residential activities due to
Evidence-based Mindful Movement brain breaks at Beaconsfield Primary School support positive student and teacher mental health outcomes.
Monthly Mindful Movement Calendar DECEMBER 2021 click here for printable PDF
Welcome to Birak. The first summer. January – December The Noongar seasonal calendar includes six different seasons (Bonar) in a yearly cycle. December and January
Mindfulness and yoga based Movement to support Healthy Ageing – a spotlight during Seniors Week 2021 As we age, it is important to incorporate physical
It’s Senior’s Week and as we move slowly into the festive season, what better time to think about our loved ones who may benefit from
Explore how Yogazeit can support Mental Health for Children, Seniors and Teachers – one breath at a time.
Yoga and Mindfulness to welcome the Djilba Season. Spring Yoga for Schools and Aged Care. Mindfulness for Spring.
No spam – just event updates, breathing exercises and free meditation/mindfulness activities.
We won’t pass your details onto third parties. Promise!
© Yogazeit 2019–2023. All rights reserved.
View our Terms and Conditions and Policies and our Guiding Principles.
ABN: 62 631 658 305
Website designed by Eurisko with thanks and gratitude to Lotterywest Grants.
We wish to acknowledge the traditional custodians of the land we are working and living on, the Whadjuk Noongar people.
We acknowledge and respect their continuing culture and the contribution they make to the life, education and mindfulness of this city and this region supported by the leadership of Noongar elders past, present and emerging.
We extend this acknowledgement and respect to all Aboriginal and Torres Strait Islander peoples across Australia.