by Regina | Apr 6, 2020 | Brain Breaks, Meditation, Mindfulness
This Short Body Scan is targeted at children but suitable to anyone – if you’re a parent, grandparent, teacher, .. You might choose to do this together or on your own. Access the Audio Recording Here 1) Lie down on your back or sit on your chair. Let your...
by | May 28, 2019 | Brain Breaks, Kids Yoga, Meditation, Mindfulness, Yoga Ed., Yoga in schools
Teachers and students throughout Western Australia are turning to yoga, brain breaks and other methods of mindfulness to enhance their classroom experience and ward off stress. The practices are being used across all grade levels. Experts say even Early Childhood...
