The Mind Jar – A Mindfulness Sensory Activity
Mind Jars are a favourite at our School Holiday Yoga and Mindfulness Workshops, at School Incursions and quite honestly, also at home! It’s a fun,
We’re taking a breath – Any inquiries can be sent to admin@yogazeit.com.au
Mind Jars are a favourite at our School Holiday Yoga and Mindfulness Workshops, at School Incursions and quite honestly, also at home! It’s a fun,
Face Yoga targets muscles in the face making them stronger and more toned.
A loving kindness meditation for kids inviting a smile into your heart.
Yogazeit Online offers Live Online classes to support Youth in times of COVID-19
This Short Body Scan is targeted at children but suitable to anyone – if you’re a parent, grandparent, teacher, .. You might choose to do
Singing Bowls are a great way to get your children (and adults for that matter!) to focus on one particular activity that brings with it a lot of benefits.
From 6 – 12 October is Mental Health Week in Western Australia. At Yogazeit we believe that Mental Health should be a priority for every
Science confirms: Mindfulness exercises can help combat loneliness.
Yoga could help teens ward off anxiety and stress, lower depression and teach adolescents skills for life. Learn how!
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Yogazeit is taking a breathing space.
Any inquiries can be sent to admin@yogazeit.com.au.
We wish to acknowledge the traditional custodians of the land we are working and living on, the Whadjuk Noongar people.
We acknowledge and respect their continuing culture and the contribution they make to the life, education and mindfulness of this city and this region supported by the leadership of Noongar elders past, present and emerging.
We extend this acknowledgement and respect to all Aboriginal and Torres Strait Islander peoples across Australia.