We’re taking a breath – Any inquiries can be sent to admin@yogazeit.com.au
The Fear of Falling A 2018 study of residents in an aged care facility, found that residents did not participate in residential activities due to
Mindfulness and yoga based Movement to support Healthy Ageing – a spotlight during Seniors Week 2021 As we age, it is important to incorporate physical
It’s Senior’s Week and as we move slowly into the festive season, what better time to think about our loved ones who may benefit from
Explore how Yogazeit can support Mental Health for Children, Seniors and Teachers – one breath at a time.
Mindfulness Stress Balls support stress relief, can help decrease anxiety and are a wonderful tool for kids with special needs.
Finding calm with a sensory and safe Calm Corner can help regulate emotion for children at school and at home.
Fibromyalgia responds very well to varied, whole body movement such as Yoga.
written by Fiona Smith The Wake Up Many people often find they are sluggish upon waking. If, like myself, you take a little time to
Face Yoga targets muscles in the face making them stronger and more toned.
Chair Yoga for Seniors, accessible Yoga and Mindfulness with outstanding benefits.
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Yogazeit is taking a breathing space.
Any inquiries can be sent to admin@yogazeit.com.au.
We wish to acknowledge the traditional custodians of the land we are working and living on, the Whadjuk Noongar people.
We acknowledge and respect their continuing culture and the contribution they make to the life, education and mindfulness of this city and this region supported by the leadership of Noongar elders past, present and emerging.
We extend this acknowledgement and respect to all Aboriginal and Torres Strait Islander peoples across Australia.