Guiding Principles.

We respectfully acknowledge the traditional and spiritual custodians of the land and seas throughout Australia. We recognise the diversity of Indigenous people and their strength, resilience and connection to land and community that allows a continuing practice of culture. We pay our respects especially to the Whadjuk people of the Noongar nation and their elders, past, present and emerging. 

We’re committed to creating safe and respectful yoga and wellbeing classes to cultivate physical and mental health and wellness education in Children, Teenagers, School Communities and Seniors at Aged Care. In order to do so, we adhere to guiding principles which set best practices for our programs, while not intending to supersede the policies and values of any individual, yoga studio, school, aged care, community or other organisation.

We agree to uphold the following Guiding Principles:

  • We provide Mindfulness and Movement to promote physical and mental health and wellness of children and teens and seniors. At school, aged care and in the community.
  • We call yoga poses by English names that do not have religious connotations and maintain secularism in all programs and resources.

  • We value diversity and demonstrate this by respecting all participants regardless of age, physical limitations, race, creed, gender, ethnicity, religion or sexual orientation.

  • We respect the rights, dignity and privacy of all students.

  • We don’t provide medical advice or guidance.
  • Our classes are trauma-sensitive and carefully designed to meet the students.
  • We’re fully vaccinated to COVID-19 (incl booster shot if applicable) and hold annual Flu vaccinations to protect the people we work with.