0405 551 635 admin@yogazeit.com.au

UPCOMING CLASSES

Mindful Yoga for Youth

Mindful Yoga for Youth (ages 13+)

Join us for a FOUR WEEK term of weekly nurturing Yoga and Mindfulness classes designed for Teens and Young Adults to help relax and unwind - with thanks to the City of Fremantle.

Strictly limited spots. Enrolment essential.

 

Starts 3 February 2021
Wednesdays, 5-6pm

PCYC Fremantle

Cost: FREE

In-School Yoga and Mindfulness Term Program or Wellbeing Days

We are running a variety of In-School Yoga and Mindfulness Term-Programs and one-off Wellbeing Days throughout Perth and the SouthWest . If you'd like to offer Yoga at your Primary or High School, please get in touch. 

We also offer Wellness Professional Development Days!

Term Program and One Off Classes

Mindful Yogini

Mindful YOGINI - Tween Girls 8-12

Through our evidence based programs, tween girls will not only learn how to support their wellbeing with yoga and mindfulness, improve confidence and resilience, they also feel uplifted and empowered by a culture of kindness and support - the perfect start to the summer break.  Strictly limited spots!

Saturday, 5 December 2020
3.30pm - 6.30pm

North Fremantle 

Cost: $55

Mindful Yoginis - School Holiday Workshop

This 3.5hour Workshop empowers Tween Girls with Resilience, Body Awareness & Acceptance, Emotion Regulation, Connection & Community, Kindness & Empathy.

Includes Yogini T-Shirt. Strictly limited spots!

Monday, 13 July 2020
9.30 - 1pm

The Hub 6163, Hamilton Hill

Fully Booked

KIDS YOGA AND MINDFULNESS - Term 2

Part of Project Making Mindful Movement Matter these 45min classes support young bodies and minds with tools to develop self-awareness, emotion-regulation and combat anxiety and provide a platform to destress.

6 week Program. Mondays 3.30 - 4.15pm. 18 May - 22 June 2020.

Mondays, 3.30 - 4.15pm
Term 2 starts 18/5/2020

PCYC Fremantle

FREE. Fully Booked.

TEENS YOGA and MINDFULNESS - Term 2

Part of the fully funded Project Making Mindful Movement Matter the 60min classes for Adolescents have a strong focus on Mindfulness and Meditation techniques supported by Yoga to strengthen and stretch growing bodies and minds.

6 week Program. Thursdays 5 - 6pm. 21 May - 26 June 2020

Thursdays 5 - 6pm

Term 2 starts 21/5/2020
PCYC Fremantle

FREE

YOGA Ed. Teacher Training and Professional Development

Are you passionate about Yoga and Wellbeing for Youth? Do you want to learn the tools to effectively teach evidence-based Yoga to Youth? Click "Learn more" to check upcoming classes and trainings.

Throughout the year 

Children and Teens introduced to Yoga

School Teachers and Yoga Educators trained

%

Satisfaction Level

Kids and Teens classes since launch