Promoting a Lifetime of Health and Wellbeing

The whole school approach recognises that all aspects of the school community can impact positively to promote a lifetime of student and staff health and wellbeing.

YOGAZEIT with evidence-informed Yoga and Mindfulness practices to integrate yoga education into academic environments. Yogazeit’s programs are distinguished by the simultaneous implementation of

• student yoga / mindfulness classes
• staff yoga and mindfulness classes
• community yoga classes
• Professional Development workshops and
• Professional Institutes

to sustainably improve overall school health and fitness.

As part of this approach we provide resources to help students, educators, and parents learn skills to promote a lifetime of health and wellness. We will promote this ethic by:

Providing the tools to develop self-awareness and enhance social, physical, mental, and emotional health and wellbeing;

Developing focus and concentration in order to enhance learning and achievement;

Supporting children in finding enjoyment and success in physical activities;

Facilitating the application of yoga skills and outcomes to other academic and social environments.

Our goals will initially be accomplished through a fixed term pilot yoga program that supports the mission and vision of the school by offering a yoga program for students, educators, and the community.

Upon completion of the pilot program, the entire school community will embody and sustain a yoga culture that promotes self-efficacy and healthy living in tandem with academic achievement.

PROGRAM OBJECTIVES

• To create experiential learning opportunities for students through the practice of yoga and mindfulness
• To establish yoga and mindfulness as a means for developing life skills
• To equip educators with tools and resources that can increase overall health and wellness
• To cultivate a campus culture that promotes health and wellness in students, educators, staff, parents, and the greater community
• To create a sustainable yoga and mindfulness program that will operate independently of YOGAZEIT.

PRICING

Varies – depending on your needs and budget available.