WHOLE SCHOOL YOGA
& WELLBEING PROGRAMS
Customised to your school needs and budget.
Promoting a Lifetime of Health and Wellbeing
The whole school approach recognises that all aspects of the school community can impact positively to promote a lifetime of student and staff health and wellbeing.
YOGAZEIT works with the evidence based Yoga Ed. Curriculum to integrate yoga education into academic environments and the Mindful Schools curriculum to support Mindfulness practice. These programs are distinguished by the simultaneous implementation of
- student yoga / mindfulness classes
- staff yoga and minfulness classes
- community yoga classes
- Professional Development workshops and
- Professional Institutes
to sustainably improve overall school health and fitness.
As part of this approach we provide resources to help students, educators, and parents learn skills to promote a lifetime of health and wellness. We will promote this ethic by:
Providing the tools to develop self-awareness and enhance social, physical, mental, and emotional health and wellbeing;
Developing focus and concentration in order to enhance learning and achievement;
Supporting children in finding enjoyment and success in physical activities;
Facilitating the application of yoga skills and outcomes to other academic and social environments.
Our goals will initially be accomplished through a fixed term pilot yoga program that supports the mission and vision of the school by offering a yoga program for students, educators, and the community.
Upon completion of the pilot program, the entire school community will embody and sustain a yoga culture that promotes self-efficacy and healthy living in tandem with academic achievement.
- To create experiential learning opportunities for students through the practice of yoga and mindfulness
- To establish yoga and mindfulness as a means for developing life skills
- To equip educators with tools and resources that can increase overall health and wellness
- To cultivate a campus culture that promotes health and wellness in students, educators, staff, parents, and the greater community
- To create a sustainable yoga and mindfulness program that will operate independently of YOGAZEIT.
Please contact us today for a customised quote or download the Info Packet here.
Due to COVID-19 we're currently only offering ONLINE classes which will be facilitated by Zoom Online.
Further instructions on the log in etc. can be found in the class descriptions. Thank you for your support!
Live ONLINE Mindful Monday Moments
A short 5-10min Mindfulness Practice suitable for children, adults, seniors and anyone who'd like to explore mindfulness a bit more.
Mondays @ 9am
Live ONLINE Kids Primary School
Introducing little bodies and minds gently and playfully to Yoga and Mindfulness. 30min via Zoom Online. Register to secure your spot!
Wednesdays @ 9am
$8.50 per class
Live ONLINE Teens YOGA and Mindfulness
With a strong focus on mindfulness and meditation and supported by physical movement through Yoga, this 30min class helps to support the inner balance of Teenagers.
Thursdays @ 9am
$8.50 per class
Live online CHAIR Yoga for Seniors
Suitable for Seniors seeking a gentle practice that still supports a full-body workout with support of a chair. This 30min Mindful Movement class is also suitable for mature aged people with limited mobility.
Thursdays @ 10am
$8.50 per class
In-School Yoga in 2020
We are running a variety of In-School Yoga and Mindfulness Term-Programs throughout Perth and the SouthWest . If you'd like to offer Yoga at your Primary or High School, please get in touch.
From $65 per class
YOGA Ed. Teacher Training and Professional Development
Are you passionate about Yoga and Wellbeing for Youth? Do you want to learn the tools to effectively teach evidence-based Yoga to Youth? Click "Learn more" to check upcoming classes and trainings.
Throughout the year
Are you a Wellbeing Advocate or are you passionate about supporting Youth, Education or Seniors with Tools for Life?
Do you have Yoga mats or Yoga clothes to donate for our programs?
Please get in touch!
We're looking for Individuals, Funding Partners and Partnerships to support our mission. We look forward to hearing from you!
Help Yogazeit provide Yoga & Mindfulness to Schools and Aged Care.
We are a not-for-profit organisation. Your donation is appreciated, no matter how big or small.