Yoga at School – The complete Guide for Yoga at ELC, Primary School or High School
“What day is it” asked Pooh. “It’s today,” squeaked Piglet. “My favourite day,” said Pooh. Mindfulness brings us into the present moment. Allowing us to experience more attention, joy and benefits from what is happening right now. Rather than worrying about the future – or the past for that matter. With regular yoga/mindfulness practice we […]
How Yoga can support Youth in times of COVID-19
Yogazeit Online offers Live Online classes to support Youth in times of COVID-19
Yoga supports Teen Mental Health
Yoga could help teens ward off anxiety and stress, lower depression and teach adolescents skills for life. Learn how!