Founder and Executive Director
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Born in Germany, Regina found Yoga in her Teenage years. Following an international Executive Marketing Career in the fast-driven Media and Australian Not for Profit Sector she followed her passion and started Yogazeit. Regina has introduced thousands of children, teachers, school communities and seniors playfully and safely to Yoga and Mindfulness. Registered with Yoga Australia and Yoga Alliance she facilitates evidence-based trainings for anyone interested in supporting Wellbeing for the Young and Young at Heart. Regina volunteers at local Youth Group organisations and at Yoga Australia’s Yoga for Children Working Group.
Her vision is that one day there will be an integration and collaboration of education and yoga/mindfulness in all schools and Aged Care facilities across Australia empowering bodies and minds with tools to support physical and mental health and wellbeing. YOGAZEIT – Time for Yoga.
Regina holds a BA in Business and Marketing, Diploma in Human Resources Management and is also a certified Life Coach specialising in Executive./Business Coaching and Health and Wellness coaching. Registered with Yoga Alliance she’s an E-RYT, RCYT and YACEP.