School Wellbeing Incursions
Mental Health and Wellbeing Programs
A Yoga and Mindfulness Incursion is the perfect addition to your school term. Whether you’re looking to complement your ‘Wellness Week’ activities, or looking for a professionally trained Yoga Educators to introduce your students to Mindfulness and/or Yoga and Movement or to support your school with Mental Health initiatives.
Your incursion will be customised to suit your school; our team of highly skilled Yoga Educators are trained in evidence-based Yoga and Mindfulness practices customised to meet Australian Schools. We will support your students (or staff) with a one-off incursion, or a whole school/ whole day program.
Your incursions can include:
- Mindfulness and/or Mindful Movement Incursion (all year levels)
- Yoga Incursion (all year levels )
- My Mind Matters Incursion (includes making Mind Jars with the classroom)
- Introduction to Mindfulness
- Mindfulness and Movement for all abilities (Special Needs Program with a focus on sensory activities)
- Kindy/Early Childhood Incursion (playful and age appropriate)
- Professional Development Workshops for staff (as part of staff meetings or PD Days)
- Staff Wellness Class
- Talks on the benefits of Mindfulness at High School (interactive and engaging)
- Talks for Education Students at University (Teachers to be) on Self-care and Breathing techniques
Program Objectives
Our programs have been designed by Australian Teachers for Australian Schools and include:
Your incursions can include:
- Breathing and Movement tools to develop self-awareness and enhance social, physical, mental, and emotional health and wellbeing
- Mindfulness and Movement to develop focus and concentration in order to enhance learning and achievement
- Fun, joy and success for children and teens in physical activities
- Tailored lesson plans to meet your objectives
Pricing
From $4/student – pricing varies pending school/area and number of hours booked.
Full day rates are available upon request.
Book your Incursion today!
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