YOGAZEIT PROJECTS
Fully funded Programs to support Health and Wellbeing.
Project
Making Mindful Movement Matter
Making Mindful Movement Matter’ is a comprehensive six month program supporting Fremantle’s Youth and their future Health and Wellbeing with the goal to establish a sustainable program in the Community.
Program Timing: January – July 2020 | Funded by the City of Fremantle
Supported by: PCYC Fremantle, Act Belong Commit, Local Primary Schools and Community Hubs
Category: Health and Wellbeing, Skills Development
The program consists of
- Two terms of six week Yoga and Mindfulness classes and workshops for Youth in form of a fun engaging program supporting physical and mental fitness and empowerment with tools to support self-regulation, self-care and social emotional learning.
- Access to evidence-based Training and Skills Development for Fremantle’ Wellbeing Advocates who are passionate about supporting Youth with tools for life.
Supporting Youth with Tools for Life
The project’s aim is to make a lasting difference to Wellbeing for Youth. With Yoga and Mindfulness Kids and Teens will gain the tools to respond to life’s ups and downs helping them to manage life in a better way. They will learn tools to become self-aware, self-regulate and de-stress (relax and unwind), which will help them not only to become better community members but will empower Youth to become healthier and happier – mentally and physically.
‘Making Mindful Movement Matter’ welcomes all children and teenagers who live in the City of Fremantle (please note that places are limited).
The Training and Skills Development Workshop is open to anyone with a passion for Wellbeing in Youth. Whether you’re a Social Worker, Educator, Parent, School Counsellor or Youth Worker.
Skills Development Workshop Recipients to date:
February / Children’s Yoga Teacher Training: Anna Blomberg
March / Teen’s Yoga Teacher Training: Jacquie Sander, Hayley Cousins (Fremantle Mind)
Professional Development/Chair Yoga: Ruth Poole, Meredith Myers, Trudy McKenna, Natalie Cattle
REGISTRATION (essential)
To register a spot for the FREE Yoga and Mindfulness classes for Kids or Teens and to apply for one of the few training spots, please follow the booking links below.
If you have any questions, please contact us at Admin@yogazeit.com.au
Making Mindful Movement Matter | KIDS
6 week Term Program of Yoga and Mindfulness for Kids aged 6 – 12.
Limited spots.
Free / No costs apply
Mondays, 17/2 – 30/3/2020
3.30pm – 4.15pm
PCYC Fremantle
Making Mindful Movement Matter | TEENS
6 week Term Program of Yoga and Mindfulness classes for Adolescents. Ages 12 – 18
Limited spots.
Free / No costs apply
Thursdays, 20/2 – 26/3/2020
5.30pm – 6.30pm
PCYC Fremantle
TRAINING and SKILLS DEVELOPMENT
Certified Children’s | Teens Yoga Teacher Training
Are you passionate about Wellbeing for Youth? Apply today and secure your spot for this evidence based certified Teacher Training. No previous Yoga experience necessary – only a passion for Wellbeing in Youth.
32 hour training.
FREE – No costs apply.
Online Application / only 3 spots available
TRAINING and SKILLS DEVELOPMENT
Chair Yoga and Mindfulness for YOUTH Workshop
4 hour Workshop empowering you to teach Chair Yoga and Mindfulness to Youth in formal settings where you don’t have the time or space to roll out a mat (e.g. counseling, school). Learn how Yoga breathing, movement, games and relaxation can support Wellbeing for you and the youth you work with.
Free – no costs apply.
Online Application / only 1 more spot available
Term 2 dates released
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Term 2 Classes
FREE Kids and Teens Yoga Classes at PCYC
will be published by end of March 2020. Please check back or subscribe to our eNews to secure your spot.
Term 2 dates
Thank you for funding this Project:
Thank you to our Supporters and Partners
Local Schools and
Community Hubs in Fremantle
Help Yogazeit provide Yoga & Mindfulness to Schools and Aged Care.
We are a not-for-profit organisation. Your donation is appreciated, no matter how big or small.