Fully funded Programs to support Health and Wellbeing.


Making Mindful Movement Matter

Making Mindful Movement Matter’ is a comprehensive six month program supporting Fremantle’s Youth and their future Health and Wellbeing with the goal to establish a sustainable program in the Community.

Program Timing: January – July 2020 |  Funded by the City of Fremantle

Supported by: PCYC Fremantle, Act Belong Commit, Local Primary Schools and Community Hubs

Category: Health and Wellbeing, Skills Development

The program consists of

  • Two terms of six week Yoga and Mindfulness classes and workshops for Youth in form of a fun engaging program supporting physical and mental fitness and empowerment with tools to support self-regulation, self-care and social emotional learning.
  • Access to evidence-based Training and Skills Development for Fremantle’ Wellbeing Advocates who are passionate about supporting Youth with tools for life.

Supporting Youth with Tools for Life

The project’s aim is to make a lasting difference to Wellbeing for Youth. With Yoga and Mindfulness Kids and Teens will gain the tools to respond to life’s ups and downs helping them to manage life in a better way. They will learn tools to become self-aware, self-regulate and de-stress (relax and unwind), which will help them not only to become better community members but will empower Youth to become healthier and happier – mentally and physically.

‘Making Mindful Movement Matter’ welcomes all children and teenagers who live in the City of Fremantle (please note that places are limited).

The Training and Skills Development Workshop is open to anyone with a passion for Wellbeing in Youth. Whether you’re a Social Worker, Educator, Parent, School Counsellor or Youth Worker.

Skills Development Workshop Recipients to date:

February / Children’s Yoga Teacher Training: Anna Blomberg

March / Teen’s Yoga Teacher Training: Jacquie Sander, Hayley Cousins (Fremantle Mind)

Professional Development/Chair Yoga: Ruth Poole, Meredith Myers, Trudy McKenna, Natalie Cattle



REGISTRATION (essential)

To register a spot for the FREE Yoga and Mindfulness classes for Kids or Teens and to apply for one of the few training spots, please follow the booking links below.

If you have any questions, please contact us at

Making Mindful Movement Matter | KIDS

6 week Term Program of Yoga and Mindfulness for Kids aged 6 – 12.

Limited spots.

Free / No costs apply

Mondays, 17/2 – 30/3/2020
3.30pm – 4.15pm

PCYC Fremantle

Making Mindful Movement Matter | TEENS

6 week Term Program of Yoga and Mindfulness  classes for Adolescents. Ages 12 – 18

Limited spots.

Free / No costs apply

Thursdays, 20/2 – 26/3/2020
5.30pm – 6.30pm

PCYC Fremantle 


Certified Children’s  | Teens Yoga Teacher Training

Are you passionate about Wellbeing for Youth? Apply today and secure your spot for this evidence based certified Teacher Training. No previous Yoga experience necessary – only a passion for Wellbeing in Youth.

32 hour training.

FREE –  No costs apply.

Online Application / only 3 spots available

Chair Yoga and Mindfulness for YOUTH Workshop

4 hour Workshop empowering you to teach Chair Yoga and Mindfulness to Youth in formal settings where you don’t have the time or space to roll out a mat (e.g. counseling, school). Learn how Yoga breathing, movement, games and relaxation can support Wellbeing for you and the youth you work with.

Free – no costs apply.

Online Application / only 1 more spot available

Sat, 16 May 2020

8.30am – 12.30pm

Murdoch School of Education

Term 2 dates released








Term 2 Classes

FREE Kids and Teens Yoga Classes at PCYC 

will be published by end of March 2020. Please check back or subscribe to our eNews to secure your spot.

Term 2 dates

Thank you for funding this Project:

Thank you to our Supporters and Partners

Local Schools and

Community Hubs in Fremantle


Are you a Wellbeing Advocate or are you passionate about supporting Youth, Education or Seniors with Tools for Life?

Do you have Yoga mats or Yoga clothes to donate for our programs?

Please get in touch!

We're looking for Individuals, Funding Partners and Partnerships to support our mission. We look forward to hearing from you!

Help Yogazeit provide Yoga & Mindfulness to Schools and Aged Care.

We are a not-for-profit organisation. Your donation is appreciated, no matter how big or small.