Chair Yoga and Mindfulness Card Set to support 3-15 min brain breaks for growing bodies and minds.
If you’re working with children, you know that sitting still is not always an option.
This beautifully illustrated, diverse and inclusive Australian card set includes evidence based activities supporting brain-based learning and engagement for anybody working with children aged 0-13.
Suitable for school environments, early learning centres, health professionals (e.g. Speech Pathologists, Physiotherapists, Occupational Therapists, Psychologists, Social Workers) and parents and carers.
To support Social Emotional Learning, this card set is aligned with the Zones of Regulations (TM) helping the children identify which zone they’re in and how to regulate with an evidence-based Mindful Movement tool.
This comprehensive card set includes breathing exercises, movement (chair yoga), relaxation activities and mindfulness based morning fitness ideas.
IMPORTANT: We will endeavour to ship your Yoga Card Set at the earliest opportunity. We are based in Fremantle but occasionally all staff are out of the office visiting remote communities.
We will always post your card deck at the earliest opportunity. Please be aware there may be a slight delay from order to dispatch when we are remote.
Yogazeit is taking a breathing space.
Any inquiries can be sent to firstname.lastname@example.org.
We wish to acknowledge the traditional custodians of the land we are working and living on, the Whadjuk Noongar people.
We acknowledge and respect their continuing culture and the contribution they make to the life, education and mindfulness of this city and this region supported by the leadership of Noongar elders past, present and emerging.
We extend this acknowledgement and respect to all Aboriginal and Torres Strait Islander peoples across Australia.