
What is Chair Yoga?
Chair Yoga for Seniors, accessible Yoga and Mindfulness with outstanding benefits.
Chair Yoga for Seniors, accessible Yoga and Mindfulness with outstanding benefits.
Lion’s breath is a wonderful tool to release stress and tension.
A loving kindness meditation for kids inviting a smile into your heart.
Yogazeit Online offers Live Online classes to support Youth in times of COVID-19
This Short Body Scan is targeted at children but suitable to anyone – if you’re a parent, grandparent, teacher, .. You might choose to do
Singing Bowls are a great way to get your children (and adults for that matter!) to focus on one particular activity that brings with it a lot of benefits.
Yoga for Seniors – The complete Guide for Yoga at Aged Care or Residential Living
From 6 – 12 October is Mental Health Week in Western Australia. At Yogazeit we believe that Mental Health should be a priority for every
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We wish to acknowledge the traditional custodians of the land we are working and living on, the Whadjuk Noongar people.
We acknowledge and respect their continuing culture and the contribution they make to the life, education and mindfulness of this city and this region supported by the leadership of Noongar elders past, present and emerging.
We extend this acknowledgement and respect to all Aboriginal and Torres Strait Islander peoples across Australia.